You may not think that there could be a connection between the way you sit and stand and the pain in your jaw, but there could be. Temporomandibular disorder, or TMJ, is a common issue that can lead to many frustrating and painful symptoms, such as teeth grinding, jaw and facial pain and headaches. By correcting your posture, however, you can bring your entire body back into alignment and well-being, including your jaw area.
How Your Posture Affects Your Oral Health
Poor posture has an interesting effect on oral health that might surprise you. When we hunch forward or lean over for long periods of time on a regular basis, the spine places stress on the jaw area. Slouching, hunching or leaning improperly can actually cause the lower half of the jaw to move forward into a position that is unnatural and uncomfortable. This awkward stance can cause a number of symptoms, including:
- Facial tension due to the position of the skull and the spine
- Pain, irritation and inflammation in muscles and joints throughout the body
- Discomfort and compromised motion in the jaw area, otherwise known as TMJ
Since poor posture can cause the lower and upper jaw to be misaligned and lead to pain and lack of movement in the oral region, it is extremely important to pay attention to your sitting and standing positions if you are experiencing this kind of discomfort.
Give Us a Call Today
If you are suffering from TMJ in Chesapeake, VA, give us a call today at (757) 465-8900 to schedule an appointment with Dr. John Cranham, a nationally renowned general dentist who specializes in TMJ therapy and restorative dentistry. Dr. Cranham will work with you to assess whether your posture might be contributing to your jaw or facial pain issues, and then develop a treatment plan to help bring your oral health into alignment.
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